The counselling process is a collaborative one. My approach is founded on the knowledge that every client that walks through my door has insight into their own healing process, it is just clouded by the issues they are facing. Each session is tailored to promote an interactive co-creative space where personal growth is achieved by acquiring a rapport between your un/consciously driven behaviors and your desired goals.
At a pace that is comfortable to you, we will reconstruct your frame of reference by gaining insight into one’s identity and relationship patterns in order to foster a deeper level of self-awareness. Long-term and deep transformational change can only come from within. We cannot grow from the things we do not see, understand or avoid. Therefore, as your counsellor, my focus is placed on helping you reframe the way you perceive, understand, and approach the challenges inhibiting you from reaching your expectations and the goals you have set out for yourself.
Change is often accompanied by unfamiliarity and discomfort so let this space be your temporary sanctuary until you have found one within yourself. With the courage to share your story along with my lending ear and experience, we will work together towards healing, growth, and self-discovery.
